I’m going to be honest.
I’ve sent you meal plans that weren’t built for you.
Templates. Lists. Generic PDFs that assume every parent has the same fridge, the same kids, the same Tuesday night.
They don’t work. I know that now.
Your 7-year-old won’t touch salmon.
Your partner gets home at 7:30.
You have 12 minutes before someone melts down.
No template knows that. I should.
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So here’s what I’m doing this week.
I’m building personal meal plans. One by one. By hand. Based on your actual life.
A coach charges $500+ for this.
I’m doing it free — because you’re a paid member and I want you to actually get results.
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All I need is 3 answers. Reply to this email:
→ How many minutes can you realistically cook on a weeknight?
→ What does your family actually eat? (Nuggets and pasta? Say it. No judgment.)
→ What’s the one meal that always falls apart? (Lunch? Dinner? 9pm fridge raid?)
That’s it. Three answers. I’ll send your plan this week.
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→ Reply now. I’m building these this week only.
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⚠️ Quick note if you’re on the free plan:
I’m building every plan by hand. That takes real time. So I can only do this for paid subscribers.
If you want yours — upgrade now and reply with your 3 answers.
A nutrition coach charges $500+ for this. You’re getting it included with your membership.
No fluff. A simple combo of workouts and meals that actually fit your life.

